HER REGIMEN:
I do spin classes, run or walk outdoors with my dog, use the elliptical, and lift weights.

WHAT IS YOUR TYPICAL ATTIRE AT THE GYM?
Capri workout pants and a comfy tee

HOW DO YOU BENEFIT FROM EXERCISE?
Exercise keeps me thin, toned and strong. It also helps me lower stress and makes me feel happier, healthier and more relaxed.

As the fall rolls in, so do schedules full of sporting events and active weekends with the whole family. Invest in a stylish tank and pant ensemble, and you can easily make it work for all your weekend whims.

(1) Wear it to the Gym: Champion racerback tank $14.99, Champion capri pant $24.99, Champion pink sports bra $16.99, Target
(2) Wear It On the Sidelines: Ed Hardy hoodie $187, Raffkind’s; Buck Hill black necklace $19.99, Black sparkle ring $19.99, Steinmart
(3) Wear It Over Coffee: Buck Hill green necklace $14.99, Multi-color scarf $12.99, Steinmart; Xhiliration yellow tee $7.99, Target